Join Our Free Live Community Events

Bringing you a mixture of movement, education and conversation.

Free and available to our whole community - members or not, we invite you to come along.

Sign up now to receive details for all 5 events

Join Our Free Live Community Events

Bringing you a mixture of movement, education and conversation.

Free and available to our whole community - members or not, we invite you to come along.

Sign up now to receive details for all 5 events

, BodyMindLife Online

Experience five different live events with our BodyMindLife Online teachers

Our live events are based around connection – bringing you a mixture of movement, education, and conversation. We hope these events take you a little deeper than an ordinary live streamed class, and give you the opportunity to connect to your Online community and your teacher on a more personal level.

These live events are free, and available to our whole community – members or not. Whether you’re after accountability for your practice, keen to explore a different style of movement, or wanting to connect with new teachers – we invite everyone to experience the offering. Why not bring your mate, partner, coworker or family along?

Explore our LIVE Events Lineup

, BodyMindLife Online

Morning Energiser Yoga

with Claudine Lafond

Date

Wednesday
Nov 17, 2021

Time

6:45 am - 7:30 am (AEDT)
Join Claudine bright and early in an energising session combining face yoga (yes, it’s a real thing!) and an invigorating vinyasa practice. You’ll uncover exercises to stimulate the muscles, skin and lymphatic system on your face and also wake your body up with an uplifting yoga flow. Suitable for all levels.
, BodyMindLife Online

Exploring Yin Yoga

with Mel McLaughlin

Date

Wednesday
Nov 24, 2021

Time

7:30 pm - 8:15 pm (AEDT)

Wind down this evening as our Yin resident, Mel, unpacks the basics of this beautiful restoration practice. She’ll take you through a brief conversation around what Yin Yoga is (in comparison to your Yang activities), how it’s beneficial for everyone, and the basics of meridian lines vs fascia network. You’ll then explore this physically by trying on those chat discussion points in a few poses with Mel. A Q&A to finish.

, BodyMindLife Online

Functional Breathwork

with Katy & Dean

Date

Wednesday
Dec 1, 2021

Time

5:30 pm - 6:15 pm (AEDT)

Unpack the foundations of breathwork with Katy & Dean as they explain the key benefits of having a separate breathwork practice to enhance your other physical or day-to-day activities. The duo will guide you through key breath techniques any student can adopt into their daily routines.

, BodyMindLife Online

Fitness Meets Yoga

with Mark Moon

Date

Wednesday
Dec 8, 2021

Time

6:45 am - 7:30 am (AEDT)

Strengthen your yoga practice with Mark as he takes us through fitness and conditioning drills. He’ll address what common exercises (like lunges or planks) you can work on to improve specific yoga poses (like chair or chaturanga). We’ll uncover the key areas to focus on when it comes to load, adaptation and progression – ultimately enhancing your yoga practice.

, BodyMindLife Online

Pilates Strength & Stretch

with Cam Anthony

Date

Wednesday
Dec 15, 2021

Time

6:45 am - 7:30 am (AEDT)

Combine strength and mobility through the practice of Pilates with Cam as she takes you through a morning session to start your day. Discover the value of incorporating a Pilates practice into your daily routine to proactively support your bodies and joints. Be challenged to move out of your comfort zone and find control through range of motion, finding the marriage of strength and stretch.

, BodyMindLife Online

Morning Energiser Yoga

with Claudine Lafond

Date

Wednesday
Nov 17, 2021

Time

6:45 am - 7:30 am (AEDT)

Join Claudine bright and early in an energising session combining face yoga (yes, it’s a real thing!) and an invigorating vinyasa practice. You’ll uncover exercises to stimulate the muscles, skin and lymphatic system on your face and also wake your body up with an uplifting yoga flow. Suitable for all levels.

 
, BodyMindLife Online

Exploring Yin Yoga

with Mel McLaughlin

Date

Wednesday
Nov 24, 2021

Time

7:30 pm - 8:15 pm (AEDT)

Wind down this evening as our Yin resident, Mel, unpacks the basics of this beautiful restoration practice. She’ll take you through a brief conversation around what Yin Yoga is (in comparison to your Yang activities), how it’s beneficial for everyone, and the basics of meridian lines vs fascia network. You’ll then explore this physically by trying on those chat discussion points in a few poses with Mel. A Q&A to finish.

, BodyMindLife Online

Functional Breathwork

with Katy & Dean

Date

Wednesday
Dec 1, 2021

Time

5:30 pm - 6:15 pm (AEDT)

Unpack the foundations of breathwork with Katy & Dean as they explain the key benefits of having a separate breathwork practice to enhance your other physical or day-to-day activities. The duo will guide you through key breath techniques any student can adopt into their daily routines.

, BodyMindLife Online

Fitness Meets Yoga

with Mark Moon

Date

Wednesday
Dec 8, 2021

Time

6:45 am - 7:30 am (AEDT)

Strengthen your yoga practice with Mark as he takes us through fitness and conditioning drills. He’ll address what common exercises (like lunges or planks) you can work on to improve specific yoga poses (like chair or chaturanga). We’ll uncover the key areas to focus on when it comes to load, adaptation and progression – ultimately enhancing your yoga practice.

, BodyMindLife Online

Pilates Strength & Stretch

with Cam Anthony

Date

Wednesday
Dec 15, 2021

Time

6:45 am - 7:30 am (AEDT)

Combine strength and mobility through the practice of Pilates with Cam as she takes you through a morning session to start your day. Discover the value of incorporating a Pilates practice into your daily routine to proactively support your bodies and joints. Be challenged to move out of your comfort zone and find control through range of motion, finding the marriage of strength and stretch.

Join Our Live Community Events

It’s completely free of charge and available to both members and non-members to participate.

Move your body and explore some topics for discussion with the BodyMindLife Online community.