Mindfulness

Balance your practice

Mindful practices are no longer “nice to have”, they are a necessity. Are you ready to relieve yourself of the pressures of modern life’s stress and judgement?

Unlimited access

US$9 / week

Mindfulness

Balance your practice

Mindful practices are no longer “nice to have”, they are a necessity. Are you ready to relieve yourself of the pressures of modern life’s stress and judgement?

Unlimited access

US$9 / week

Why Practice Meditation Online?

No matter who you are, every student and teacher can benefit from the timeless practice of finding stillness. Shut off the outside world and step into a rejuvenated sense of calm, clarity and relaxation. 

Meet Our Teachers

Johnson Chong

Irene Ais

Josh Blau

Leanne Raab

Mischa Gomez

Janet Yockers

Sarah Routhier

Karissa Colledge

Lara Zilibowtiz

Maryanne Edwards

Mel McLauglin

How Is Our Online Meditation Different?

 In your solitude, we are your community.  BodyMindLife Online believes that mindfulness practices shouldn’t be daunting. From the comfort of your home, foster balance and creativity with a soothing range of mindfulness practices designed for experience level, modern lifestyle and schedule. 

Start your free 7 day trial

Sign up for a free 7 day trial and get unlimited access to online yoga, pilates, fitness and mindfulness classes. Opt-out anytime. No cancelation fees.