Mindfulness

Balance your practice

We believe in building a community where students are supported and teachers are rewarded. For every class you take, your teacher gets paid, even those on a free trial.

Mindfulness

Balance your practice

We believe in building a community where students are supported and teachers are rewarded. For every class you take, your teacher gets paid, even those on a free trial.

Why Practice Meditation Online?

No matter who you are, every student and teacher can benefit from the timeless practice of finding stillness. Shut off the outside world and step into a rejuvenated sense of calm, clarity and relaxation. 

, BodyMindLife Online

Guided meditations for the beginners and experienced

Challenge yourself with new classes each week.

Challenge yourself with new classes each week.

Meet Our Teachers

, BodyMindLife Online

Johnson Chong

, BodyMindLife Online

Irene Ais

, BodyMindLife Online

Josh Blau

, BodyMindLife Online

Leanne Raab

, BodyMindLife Online

Mischa Gomez

, BodyMindLife Online

Janet Yockers

, BodyMindLife Online

Sarah Routhier

, BodyMindLife Online

Gwyn Williams

, BodyMindLife Online

Lara Zilibowtiz

, BodyMindLife Online

Maryanne Edwards

, BodyMindLife Online

Mel McLauglin

, BodyMindLife Online

Katy & Dean

, BodyMindLife Online

How Is Our Online Meditation Different?

 In your solitude, we are your community.  BodyMindLife Online believes that mindfulness practices shouldn’t be daunting. From the comfort of your home, foster balance and creativity with a soothing range of mindfulness practices designed for experience level, modern lifestyle and schedule. 

Start your free 7 day trial

Sign up for a free 7 day trial and get unlimited access to online yoga, pilates, fitness and mindfulness classes. Opt-out anytime. No cancelation fees.