Why Practice Meditation Online?
No matter who you are, every student and teacher can benefit from the timeless practice of finding stillness. Shut off the outside world and step into a rejuvenated sense of calm, clarity and relaxation.
Mindfulness
Balance your practice
Mindful practices are no longer “nice to have”, they are a necessity. Are you ready to relieve yourself of the pressures of modern life’s stress and judgement?
Unlimited access
US$9 / week
Mindfulness
Balance your practice
Mindful practices are no longer “nice to have”, they are a necessity. Are you ready to relieve yourself of the pressures of modern life’s stress and judgement?
Unlimited access
US$9 / week
Guided meditations for the beginners and experienced
Challenge yourself with new classes each week.
Challenge yourself with new classes each week.
Meet Our Teachers
Johnson Chong
Irene Ais
Josh Blau
Leanne Raab
Mischa Gomez
Janet Yockers
Sarah Routhier
Karissa Colledge
Lara Zilibowtiz
Maryanne Edwards
Mel McLauglin
How Is Our Online Meditation Different?
In your solitude, we are your community. BodyMindLife Online believes that mindfulness practices shouldn’t be daunting. From the comfort of your home, foster balance and creativity with a soothing range of mindfulness practices designed for experience level, modern lifestyle and schedule.
Start your free 7 day trial
Sign up for a free 7 day trial and get unlimited access to online yoga, pilates, fitness and mindfulness classes. Opt-out anytime. No cancelation fees.